10 Real Reasons People Hate Severe Depression Physical Symptoms
Severe Depression Physical Symptoms Severe depression can cause physical symptoms such as fatigue, pain, and difficulty sleeping. People with depression experience different effects, but there are ways to manage these symptoms and get help if needed. It's normal for all of us to feel sad or down at times, but if these feelings persist and interfere with daily life they could be a sign of depression. Many people also experience depression as a result of chronic stress. Fatigue Fatigue is a common and significant indicator of depression. It's like having a constant and constant fatigue, even when you're getting enough sleep. It can also be an effect of certain antidepressant drugs and you should talk about your symptoms with your doctor. There isn't a precise definition for fatigue, but it is described as a persistent feeling of fatigue that causes problems with daily activities. The fatigue may be associated with other symptoms such as difficulty falling asleep or sleeping or sleeping, muscle pain, changes in appetite and feelings of weakness or inability to exercise or move. According to some studies people suffering from depression are more tired than people without the condition. The causes of fatigue can be obvious, such as being stressed and not eating a balanced diet or excessive alcohol or drug use. However other causes of fatigue aren't as clear and may include thyroid disease, anemia or chronic kidney, liver or lung disorders. Fatigue can be caused by infections, illness and certain vitamins and minerals. A deficiency in iron, for instance can trigger fatigue. However, it can be easily treated by eating food rich in the mineral like red meat and spinach. Many people who suffer from depression feel that they have no energy and are too exhausted to complete any task. This can cause issues at work, in relationships and in everyday activities. Fatigue can also make it difficult to maintain a healthy weight or regularly exercise. There are many different self-measurement surveys that will help you determine the amount of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions regarding your physical and emotional functioning in the last month. Your responses are used to create scores and higher scores indicate higher levels of fatigue. Trouble sleeping If you are having difficulty sleeping, you could be depressed. Inability to fall asleep or stay asleep, or getting up often during the night, can hinder your ability to function throughout the day and may contribute to fatigue, irritability and weight increase. Other physical signs of depression may include a feeling of heaviness or weightiness, stomach discomfort, abdominal bloating or distention, difficulty digesting food, a decrease in sexual desire or dysfunction and appetite changes. In an investigation that included 69 percent of patients diagnosed with depression experienced somatic symptoms in addition to depressed mood. Depression can also affect the eyesight. The world can appear hazy or blurry. This could be due a change of how the brain processes visual data. This can cause you be unable to read, drive or working with numbers. A loss of energy and fatigue as well as an absence of enthusiasm for enjoyable activities can make it difficult to keep up an exercise routine. This can lead to a decline in fitness and weight gain as well as an increase in the severity of depression. A variety of medical conditions can cause depression, such as infectious diseases such as hepatitis C or HIV, cancer, neurodegenerative disorders and heart disease. depression symptoms physical , such as neurotransmitter inhibitors and antipsychotics, can also trigger depression. Depression can be caused by an event that has a dramatic impact on your life or a hormonal change. Depressive episodes are common in women who have experienced pregnancy, childbirth, postpartum depression, or menopausal. Bipolar disordered women may also suffer from depressive symptoms and manic phases that are characterized by more activity and a greater feeling of elation. If you are experiencing these physical symptoms of depression, it's important to see your primary care physician or a mental healthcare professional as quickly as possible. They will be able to assess your symptoms and provide options for treatment, such as psychotherapy or medication. If your symptoms are severe, they might recommend a more extensive treatment plan like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor to discuss your options. Headaches The symptom of pain is difficult to recognize, particularly when it isn't explained. Pain related to depression can occur anywhere on the body including the head and back. The majority of the time, depression-related pain is moderate to mild and doesn't affect daily activities. Depression and pain are related because they share the exact same neurochemicals and pathways in the brain. Pain is also more likely to be associated with depression that is severe, and it can recur frequently or last longer than expected. Headaches are a sign of depression particularly if they are cluster headaches. These are headaches that typically happen for about one to two months at a time, usually around the same time each year. The symptoms of cluster headaches are similar to those of a regular headache, however they are more intense and last for a longer time. Pain in the chest or stomach could also be an indication of depression, as can increased sweating and fatigue as well as trouble sleeping. People with depression may feel less in control of their moods and actions and can lead to self-destructive behaviors like overeating or drinking too much alcohol. People with depression might also notice changes in their appetites, like cravings for foods that aren't typical for them. Certain people who suffer from depression have digestive issues, like diarrhea or constipation. Muscle and back pain is a different sign of depression. It's usually related to poor posture or injuries. The pain can be caused by stress or certain foods and is more frequent for women than men. Depression can cause back and muscle pain as it affects nerve pathways that control mood and pain receptors. Other signs of depression are changes in voice, a slowing of movement, and purposeless movements like fidgeting. Depression can also affect the ability to focus, remember things, and make decisions. Whether your symptoms are physical or emotional, you should make an appointment with your physician in case you've been feeling them for a while. A health specialist can assist you in connecting to treatment options, like psychotherapy and medications. Muscle Aches Muscle aches can be very painful and a typical symptom of depression. It can be difficult to diagnose depression when the initial signs are not obvious aches and pains. Neurotransmitters like serotonin and norepinephrine are responsible for the link between depression and pain. Insufficiency in these transmitters could cause pain and depression. The pain-depression link is also bidirectional. Chronic pain can make depression worse and depression can cause chronic pain to become worse. In many cases the pains and aches caused by depression can be treated with home remedies. Exercise, a proper diet and sufficient sleep can help you manage pain and improve mood. If you suffer from chronic pain, you may be prescribed medicine by your physician or referred to a pain clinic. Generalized muscle aches can be a sign of rhabdomyolysis, an illness that causes breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition can be caused through over-training, certain medications or illicit drugs. Other forms of muscle aches are fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic medications. If you're suffering from generalized muscle pains, it's important to see your doctor or therapist for a complete evaluation. If the aches and pains are related to an underlying disease Your healthcare professional will recommend treatment, such as exercises, stretching and hydration. Aspirin and ibuprofen are available over-the-counter pain relievers that can help ease the discomfort. If you believe that your pains and discomforts are due to depression, talk to your doctor or therapist to determine and treat the underlying causes.